The place: 

Wild Beauty, East London

The treatment: 

60min Targeted Lymphatic Drainage and 30min Infrared Sauna Single 

The cost:

Lymphatic Drainage - £90

Infrared Sauna - £35

Gay Times says:

A welcoming, unintimidating spa that left us feeling relaxed and rejuvenated

Before this treatment I was feeling… 

Apprehensive. 

I’ll be honest, I’m a bit of a self-care cynic. I love the idea of slowing down and putting on a face mask, but my busy brain rarely allows me to properly switch off, and when I do, I don’t always feel the magical effects everyone else seems to rave about.

I also find walking into these sorts of experiences surprisingly anxiety-inducing. I immediately feel a bit out of my depth, untrained, if you will, and unsure of the etiquette. There’s always a small part of my brain overthinking the experience rather than actually experiencing it.